Health & Fitness in Saskatoon

10 Boot-Camp Classes, or 10 Kick-Boxing Classes with Optional Gloves at Diekema Taekwondo (Up to 78% Off)

Diekema Taekwondo

Park Ridge

A tae kwon do world champion demonstrates kick-boxing techniques and leads groups through boot-camp-style exercises

C$130 C$29

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$99 for a 21-Day Weight-Loss and Wellness Program at U Weight Loss ($569.95 Value)

U Weight Loss Clinic

College Park

Health assessment informs 21 days of one-on-one coaching and meal plans, supported by a seven-day detox

C$569.95 C$99

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Two, Four, or Six Laser Lipo Sessions at SunSera Salons (Up to 83% Off)

SunSera Salons

Multiple Locations

Noninvasive laser light targets localized fat deposits; detox foot bath and vibration machine treatment work to flush out fat cells

C$528 C$129

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10- or 20-Class Pass at Zumba Fitness with Nancy (51% Off)

Zumba Fitness with Nancy

Airport Business Area

Zumba classes feature dance routines performed to Latin music for a fun, energetic workout

C$75 C$37

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Weight Loss Packages at Optimum Body Wellness (Up to 51% Off). Three Options Available.

Optimum Body Wellness

University Heights S.C.

Techs create a comprehensive overview of how your body burns fat, builds muscle, and absorbs calories

C$20 C$11

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One-Month Membership, Fitness Classes, or Personal-Training Sessions at Mawson Health and Fitness (Up to 81% Off)

Mawson Health and Fitness

Saskatoon

Students study under qualified instructors during spinning, core, kick and aerobics classes, or build muscle tone with gym's ample amenities

C$100 C$19

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$49 for $200 Toward EYES Brand Prescription Glasses or Prescription Sunglasses at Eyes International

Eyes International

Saskatoon

Enhance your style with prescription glasses or prescription sunglasses from EYES

C$200 C$49

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$51 for a Consultation and Live-Blood Analysis at Symmetry Therapeutics ($135 Value)

Symmetry Therapeutics

Pacific Heights

A doctor of natural medicine screens for health issues with a live-blood analysis and other diagnostic assessments.

C$135 C$51

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One or Two Months of Unlimited Classes at CrossFit Brio West (Up to 59% Off)

CrossFit Brio West

CrossFit Brio West

Constantly changing CrossFit classes incorporate cardio workouts, functional exercises, and strength training for all fitness levels

C$165 C$75

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Select Local Merchants

Owner Jan Henrikson has travelled Europe, the U.S., and Canada to absorb the yoga teachings of renowned masters, earning her certification in the Hatha style of Jivamukti. Since then, she has established herself in Saskatoon as a yoga expert who accepts all skill levels. Subscribing to Woody Allen's belief that "80 per cent of success is just showing up," she encourages anyone, regardless of their experience, age, or build, to immerse themselves in the welcoming curriculum at Joos Yoga.

Jan's team of instructors lead classes in several styles, including Yin yoga, pre- and postnatal yoga, and Vinyasa flow. During every session, they foster a no-pressure atmosphere, often commingling beginners and advanced participants in many classes. Furthermore, they intentionally keep class sizes small to ensure students receive personalized attention and have enough room to expand their consciousness without bumping into someone else's pneuma.

Joos Yoga also spreads an appreciation for the limbering arts through corporate programs and teacher-training courses, whose standards exceed those put forth by the Yoga Alliance.

609 Dufferin Avenue
Saskatoon,
SK
CA

Positively Fit Personal Training derives its name from the upbeat attitude of owner Amanda Stalwick, who has orchestrated dozens of transformations during her 25 years as a certified personal trainer and triathlon coach. Stalwick tailors fitness programs to clients of all ages and skill levels, including teens, seniors, and adults who've never set foot in a gym or wrestled with a bear's overwhelming cuteness. Instead of focusing solely on the calorie burning, she balances strength and flexibility movements with exercises that bolster cardiovascular endurance.

Personal-training sessions can take place at home, at work, outdoors, or at the PACE Athletic Training Centre. Group training often takes the form of boot camps, which bolster agility and core strength with tools such as kettlebells, yoga poses, and group runs. And during high-performance training sessions, Stalwick draws upon her Ironman experience to push athletes toward personal bests.

337 Edson Street
Saskatoon,
SK
CA

The technicians at UltraWhite Clinic brighten clients' smiles up to 10 shades in 60 minutes with a deluxe teeth-whitening treatment. Claiming its process triggers little to no sensitivity and is safe for both natural and artificial teeth, UltraWhite's team begins treatment with a brief consultation. Once clients are comfortably reclined, the whitening product is applied to the enamel and a DayLight 5K light shines into mouths, accelerating the conversion of the formula's peroxide into whitening hydroxyl radicals. As the agents lift stains caused by common culprits such as coffee, red wine, and Smurf blood, the hydroxyl radicals seep into the enamel. To enhance treatment results, UltraWhite's staff dispenses supplemental products including whitening toothpastes.

1022 8 Street East
Saskatoon,
SK
CA

CrossFit Brio?s coaches lead students of all fitness levels through a series of functional exercises that combine intense cardiovascular activity with strength training in intimately sized classes. They lead routines that are intentionally light on traditional equipment, focusing instead on improving strength with olympic weightlifting, bolstering flexibility and balance with gymnastics techniques, and cultivating stamina and basic rhyming skills with jump ropes. The training staff helps students also build up speed, endurance, and stamina during plyometrics and circuit training. They encourage students to proceed at their own pace during the intense programs, motivating them to push themselves without compromising proper form.

310 Jessop Avenue
Saskatoon,
SK
CA

ClubMynx Fitness?a women?s workout studio with a penchant for flirty dance routines?jump-starts fitness regimens with fun, empowering group classes, private parties, and outdoor boot camps. During Aerial Hoop classes, instructors guide students suspended from Lyra hoops through a variety of acrobatic skills and sequences, and Barre Fitness classes shape students into stunning silhouette using ballet barres, free weights, and resistance bands and balls. Pole-fitness classes boost upper-body strength, and private parties entertain entire groups with themed pole-dancing festivities such as Old Chicago Burlesque and Hollywood Divas.

103 23 Street East
Saskatoon,
SK
CA

Each instructor at Inner Peace Yoga has a unique story about discovering yoga. Ron tapped into its healing poses to recover from college football injuries. Joelle kept at the practice to relearn how to balance after a pernicious case of miner’s disease laid low her inner ear. Others came to it after middle age. The common thread is that yoga has improved each of their lives, leaving them with a powerful desire to share it with others and get enough people to make the world's largest yoga pyramid.

Everyone has a place at the table. Instructors lead a variety of daily yoga classes including beginner flow, challenging power flow, and yin yoga that opens up and balances the body.

3521 8 Street East
Saskatoon,
SK
CA