Health & Fitness in Saskatoon

C$59 for a Consultation and Live-Blood Analysis at Symmetry Therapeutics (C$135 Value)

Symmetry Therapeutics

Pacific Heights

C$135 C$59

A doctor of natural medicine screens for health issues with a live-blood analysis and other diagnostic assessments.

4- or 10-Week Weight-Loss Program with a Seven-Day Detox and Cleanse at U Weight Loss Clinic (Up to 75% Off)

U Weight Loss Clinic

College Park

C$513.94 C$129

Detox package removes environmental toxins from the body; weight-loss plan jump-starts metabolism with personal coaching

Weight Loss Packages at Optimum Body Wellness (Up to 51% Off). Three Options Available.

Optimum Body Wellness

University Heights S.C.

C$20 C$11

Techs create a comprehensive overview of how your body burns fat, builds muscle, and absorbs calories

Two, Four, or Six Laser Lipo Sessions at SunSera Salons (Up to 83% Off)

SunSera Salons

Multiple Locations

C$528 C$129

Noninvasive laser light targets localized fat deposits; detox foot bath and vibration machine treatment work to flush out fat cells

Boot Camp, Kickboxing, or Brazilian Jiu Jitsu Classes at Diekema Taekwondo (Up to 78% Off)

Diekema Taekwondo

Park Ridge

C$130 C$29

A tae kwon do world champion demonstrates kickboxing and jiu jitsu techniques and leads groups through boot-camp-style exercises

C$33 for Five Yoga Classes at Inner Peace Yoga (C$69.50 Value)

Inner Peace Yoga

College Park

C$69.50 C$33

Yoga classes, such as beginner flow, power flow, and yin yoga held daily; complimentary mats available

Vitamins, Supplements, and Health Products at Whole Nutrition & Health (50% Off). Two Options Available.

Whole Nutrition & Health

North Industrial

C$20 C$10

Patrons stay in peak physical condition with vitamins, minerals, and supplements, as well as natural bodycare products and essential oils

Gym Membership, Group Training Sessions, or Boot Camp at JB Performance Training (Up to63% Off). Four Options.

JB Performance Training

North Industrial Area

C$50 C$25

Using weights, medicine balls, and indoor turf, exercisers improve strength and stamina; boot camp focuses on glutes

C$99 for a Pearl Teeth-Whitening Session at Unique Look Hair Design (C$250 Value)

Unique Look Hair Design

Hudson Bay Industrial

C$250 C$99

Certified teeth techs apply enamel-safe Pearl whitening gel activated by LED light to break downs stains during a 45-minute session

10- or 20-Class Pass at Zumba Fitness with Nancy (51% Off)

Zumba Fitness with Nancy

Airport Business Area

C$75 C$37

Zumba classes feature dance routines performed to Latin music for a fun, energetic workout

Hot-Stone Reflexology Treatments with Option for Pedicure at Hot Stone Reflexology with Roz (Up to 54% Off)

Hot Stone Reflexology with Roz

Saskatoon

C$90 C$49

Massage therapist gently kneads feet with warm stones and reflexology techniques; optional pedicure includes exfoliation, polish, and decals

One 60-Minute Deluxe Teeth-Whitening Session or One Year of Teeth Whitening at UltraWhite Clinic (Up to 55% Off)

UltraWhite Clinic

Haultain

C$299 C$148

Treatments brighten smiles with carbamide-peroxide or hydrogen-peroxide formulas in professional clinic setting

C$49 for C$200 Toward EYES Brand Prescription Glasses or Prescription Sunglasses at Eyes International

Eyes International

Saskatoon

C$200 C$49

Enhance your style with prescription glasses or prescription sunglasses from EYES

C$39 for Consultation and Spinal-Decompression Treatments for Back and Neck Pain at Healthmedica Saskatoon (C$360 Value)

Healthmedica Saskatoon

Saskatoon

C$360 C$39

A computer-controlled pulley system gently extends the spine, allowing oxygen-rich blood into compressed discs and facilitating healing

C$89 for C$1,000 Toward Custom Laser Vision Correction Procedure for Both Eyes at LASIK MD

LASIK MD

Central Business District

C$1,000 C$89

Licensed, experienced surgeons perform laser vision correction to correct nearsightedness, farsightedness, and astigmatism

Select Local Merchants

Owner Jan Henrikson has travelled Europe, the U.S., and Canada to absorb the yoga teachings of renowned masters, earning her certification in the Hatha style of Jivamukti. Since then, she has established herself in Saskatoon as a yoga expert who accepts all skill levels. Subscribing to Woody Allen's belief that "80 per cent of success is just showing up," she encourages anyone, regardless of their experience, age, or build, to immerse themselves in the welcoming curriculum at Joos Yoga.

Jan's team of instructors lead classes in several styles, including Yin yoga, pre- and postnatal yoga, and Vinyasa flow. During every session, they foster a no-pressure atmosphere, often commingling beginners and advanced participants in many classes. Furthermore, they intentionally keep class sizes small to ensure students receive personalized attention and have enough room to expand their consciousness without bumping into someone else's pneuma.

Joos Yoga also spreads an appreciation for the limbering arts through corporate programs and teacher-training courses, whose standards exceed those put forth by the Yoga Alliance.

609 Dufferin Avenue
Saskatoon,
SK
CA

Positively Fit Personal Training derives its name from the upbeat attitude of owner Amanda Stalwick, who has orchestrated dozens of transformations during her 25 years as a certified personal trainer and triathlon coach. Stalwick tailors fitness programs to clients of all ages and skill levels, including teens, seniors, and adults who've never set foot in a gym or wrestled with a bear's overwhelming cuteness. Instead of focusing solely on the calorie burning, she balances strength and flexibility movements with exercises that bolster cardiovascular endurance.

Personal-training sessions can take place at home, at work, outdoors, or at the PACE Athletic Training Centre. Group training often takes the form of boot camps, which bolster agility and core strength with tools such as kettlebells, yoga poses, and group runs. And during high-performance training sessions, Stalwick draws upon her Ironman experience to push athletes toward personal bests.

337 Edson Street
Saskatoon,
SK
CA

CrossFit Brio Bootcamp’s instructors lead students of all fitness levels through a series of functional exercises that combine intense cardiovascular activity with resistance training in intimately sized courses and boot-camp sessions. They lead routines that are intentionally light on traditional equipment, focusing instead on improving strength with kettlebells and sandbags, bolstering flexibility and balance with gymnastics techniques, and cultivating stamina and basic rhyming skills with jump ropes. The training staff helps students also build up speed, endurance, and stamina during plyometrics and a rotating set of cardio drills. They encourage students to proceed at their own pace during the intense programs, motivating them to push themselves without compromising proper form.

1418 Central Avenue
Saskatoon,
SK
CA

The technicians at UltraWhite Clinic brighten clients' smiles up to 10 shades in 60 minutes with a deluxe teeth-whitening treatment. Claiming its process triggers little to no sensitivity and is safe for both natural and artificial teeth, UltraWhite's team begins treatment with a brief consultation. Once clients are comfortably reclined, the whitening product is applied to the enamel and a DayLight 5K light shines into mouths, accelerating the conversion of the formula's peroxide into whitening hydroxyl radicals. As the agents lift stains caused by common culprits such as coffee, red wine, and Smurf blood, the hydroxyl radicals seep into the enamel. To enhance treatment results, UltraWhite's staff dispenses supplemental products including whitening toothpastes.

1022 8 Street East
Saskatoon,
SK
CA

Each instructor at Inner Peace Yoga has a unique story about discovering yoga. Ron tapped into its healing poses to recover from college football injuries. Joelle kept at the practice to relearn how to balance after a pernicious case of miner’s disease laid low her inner ear. Others came to it after middle age. The common thread is that yoga has improved each of their lives, leaving them with a powerful desire to share it with others and get enough people to make the world's largest yoga pyramid.

Everyone has a place at the table. Instructors lead a variety of daily yoga classes including beginner flow, challenging power flow, and yin yoga that opens up and balances the body.

3521 8th St E
Saskatoon,
SK
CA

Students at Dance Dynamics, a registered member of the Canadian Dance Federation, may recognize the director, Herb Clarke. The veteran dance teacher and Dance Saskatchewan board of directors member has starred in his own teaching series on Shaw Cable and has appeared alongside Juliet Prowse on PBS’s Championship Ballroom Dancing. He harnesses his fleet-footed expertise and choreography experience to lead students of all skill levels through lessons in a variety of dance styles, such as rumba, salsa, swing, and waltz. In doing so, Clarke and his teaching staff help students reap the benefits of dance, such as stress relief, weight loss, and the ability to summon Fred Astaire by whispering his name into a candlelit mirror.

96 33 Street East
Saskatoon,
SK
CA