Gyms in South Lake Tahoe

Up to 74% Off at CrossFit Divergence

CrossFit Divergence

$90 $29

In the studio's fun environment, CrossFit participants build strength and shed pounds while working toward their individual fitness goals

Up to 75% Off Boot Camp, Fitness, or Martial Arts Classes

Reno

$120 $35

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Instructors help people of all sizes, ages, genders, and fitness levels get in shape with classes covering everything from Zumba to MMA

Up to 51% Off Membership at 9 Round

South Meadows

$99 $49

Jump into a constant circuit of nine workout stations at kickboxing-focused gym; circuits changed regularly

55% Off CrossFit

Reno

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Yoga

Litch

$110 $45

(14)

Kundalini, heated, hatha, vinyasa, and other styles of yoga bolster flexibility, relaxation, and strength

Up to 53% Off at Nevada Muay Thai

Reno

$99 $49

Classes for adults teach valuable self-defense skills; kids' program focuses on building character, discipline, and Muay Thai knowledge

55% Off

Downtown Reno

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Boot Camp or Core Sessions

Multiple Locations

$259 $99

The Brik boot-camp program includes initial weigh-ins & measurements & up to 24 classes; gain flexibility & endurance with Core Sessions

Up to 66% Off Spin, Boot-Camp, and Yoga Classes

Plumgate

$120 $45

Talented instructors—including a national cycling champion—lead boot-camp, yoga, and spinning classes, which utilize brand-new LeMond bikes

Up to 71% Off Marital Arts Classes at Team Martial Arts Academy

South Meadows

$100 $35

Accomplished instructors instill students with the skills and disciplines of the Korean martial art of Tang Soo Do

Up to 50% Off Personal Training

Reno

$360 $180

Trainers help exercisers reach their full potential in personal sessions; diet-and-nutrition analysis helps clients shed pounds quickly

44% Off Two Group Reformer Pilates Classes

Villa Marbella

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Classes

Reno

$130 $72

This featured business is new to Groupon and may even be new to you.

Up to 62% Off Boot-Camp Classes

Multiple Locations

$69 $29

Run and complete bodyweight exercises during outdoor boot-camp classes

Up to 74% Off Martial Arts Classes

Placerville

$110 $29

Instructors teach Koden Kan Martial Arts, a blend of several traditional styles including Karate, Jujitsu, Kickboxing, and more!

Up to 80% Off Jazzercise

Shingle Springs

$150 $39

Calorie-burning Jazzercise classes combine cardio dance, resistance training, and kickboxing moves in 60-minute sessions

Up to 77% Off at Robinson's Taekwondo at Cameron Park

Cameron Park

$99 $25

Boost strength and endurance with fitness classes patterned after real-life MMA techniques

Up to 70% Off CrossFit Classes

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

65% Off Martial-Arts Lessons

Auburn

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Boot Camp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga or Zumba Classes at Studio Be

North Auburn

$70 $29

Burn calories during dance classes set to Latin music; relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

Up to 71% Off Karate Classes

Auburn

$110 $39

Instructors with more than 25 years of experience leads students of all ages through karate classes

Up to 63% Off Beginners' Yoga or Relaxation Retreat

Grass Valley

$160 $69

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

Up to 52% Off Boot Camp

Granite Bay

$30 $15

Boot-camp fitness classes shape the body and ramp up metabolism using a constantly varied array of body-weight exercises

Up to 77% Off Women's Fitness Program

Granite Bay

$149 $35

Boot camp-style fitness classes designed by and for women increase endurance and tone muscle

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off Martial Arts Classes

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

Up to 74% Off Yoga at Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Half Off Zumba Fitness Classes

Folsom

$22 $11

Body-toning exercises and resistance training masked by hypnotic Latin dance moves and international rhythms

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Up to 69% Off at My Gym Children's Fitness Center

Multiple Locations

$126 $39

Kids develop basic motor skills and play sports in age-appropriate classe

Up to 88% Off Classes at Folsom MMA

Folsom

$125 $19

Instructors teach calorie-burning muay thai, jujitsu, and grappling techniques on sprawling 2,000-square-foot mat

Up to 60% Off from Zumba with Sonia

Folsom

$50 $24.99

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

Up to 75% Off Meditation Sessions

Broadstone

$60 $20

Guided meditation sessions aim to provide students with the holistic tools they need to achieve the benefits of regular practice

50% Off Personal Training Sessions

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Unlimited Boot Camp

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

Up to 89% Off at CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

59% Off Fitness Classes at Body Heat Hot Pilates & Yoga

Rocklin

$145 $59

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

Up to 67% Off at Free Flow Academy

Rocklin

$180 $60

Instructors teach students mixed martial arts techniques or motivate them to burn calories in kettlebell and fitness classes

Up to 92% Off CrossFit Classes

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

51% Off at Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

Up to 74% Off 5-Week Fitness Program

Orangevale

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

Up to 73% Off Memberships to Guiding Fitness

Lincoln

$60 $29

The no-frills fitness program includes personalized workouts and monthly meetings with a certified personal trainer

Up to 84% Off Fitness Boot Camp at Basic Training

Multiple Locations

$357.99 $59

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

Up to 88% Off Personal Training at Anker Fitness

Anker Fitness

$192 $29

Personal trainer Ian Anker enthusiastically coaches exercisers through CrossFit-influenced and body building workouts

50% Off Services

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Classes at Prime Time Boxing Club

Multiple Locations

$125 $29

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45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

55% Off Services

Olympus Pointe

$229 $103

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Personal-Training Sessions

Roseville

$120 $59

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

50% Off

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Training Sessions at Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Up to 86% Off Aerial-Yoga Classes

Industrial Area East

$200 $29

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

50% Off

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Personal Training

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

Up to 61% Off at centershape Yoga & Pilates

Centershape Yoga & Pilates

$75 $29

Yoga and Pilates instructors work with clients to adjust their practice according to their own unique goals

Up to 83% Off Membership to Hybrid Fitness

Roseville

$100 $40

Blast calories and tone up in classes such as Zumba, krav maga, boxing, brazilian jiujitsu, self defense, and muay thai

Up to 84% Off Boot-Camp Classes

Lead Hill

$120 $19

While ensuring exercisers stay within their limits, certified coaches lead 45-minute boot-camp classes with constantly changing exercises

65% Off Sexy Fitness

Harding

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Kickboxing

Roseville

$80 $29

Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!

78% Off Four-Week Fitness Boot Camp

Lead Hill

$179 $39

A certified trainer leads 50-minute boot camps and dispenses wisdom through cardio and weight-loss manuals, as well as a meal plan

Up to 91% Off Unlimited Fitness Classes

Roseville

$175 $16

TRX suspension training tones muscles and CrossFit and boot-camp classes push groups to exercise their entire bodies

51% Off Fit Camp Classes at Marquis Fitness

Roseville

$200 $99

Boot-camp-style classes include a body assessment, diet plan, and cardio program to help campers lose weight and increase strength

Up to 74% Off Women's Fitness Programs at Kaia FIT

Roseville

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

50% Off Martial Arts

Citrus Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off CrossFit Classes

Fair Oaks

$150 $25

Coaches lead standard or beginner CrossFit classes that challenge bodies with cross-training exercises and functional movements

Up to 62% Off Spin and Fitness Classes

Fair Oaks

$55 $27

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50-minute classes include spin sessions on stationary bikes or combination boot camp-circuit training classes with spinning and weights

Up to 65% Off at The Village Fitness Studio

Fair Oaks

$50 $25

Instructors tailor boot-camp classes to participants’ fitness levels, mixing strength-training and conditioning moves in one-hour sessions

Up to 73% Off at Aha Yoga

Fair Oaks

$65 $29

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Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

84% Off at Anatolia Family Taekwondo

Rancho Cordova

$179 $29

Staff led by duo of fourth-degree black belts teaches the tenets of taekwondo to students of all ages

Up to 87% Off Gym Membership or Bootcamp

Rancho Cordova

$197 $25

Tackle 25,000 square feet of cardio equipment, Hammer strength-training machines, and challenging group classes

50% Off Towards one month of unlimited Adult or Junior classes

Arden -- Carmichael

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off at Norma Hernandez Dance Revolution

North Highlands

$55 $20

Valid classes include Zumba, Zumba toning, and hip-hop fitness with turbo kick

88% Off Boot Camp at FitRanX

North Sacramento

$250 $30

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

Select Local Merchants

Certified personal trainer Mark Waggoner has been bodybuilding since age 11, but he lacked core strength until he discovered TRX equipment. Using the force of gravity as a resistance-training tool, these sturdy straps fortify the abs and back with customizable body-weight exercises. The movements mesh well with many types of workouts, including yoga routines, circuit-training sessions, and escapes from angry swarms of hornets. The studio's TRX Max boot camp incorporates tools such as kettlebells and jump ropes to cultivate functional brawn and flexibility. To complement TRX's stretches and strength builders, the studio hosts calorie-torching Zumba sessions, which incorporate vibrant international music and up to 15 Latin-inspired dances. Mark also propels exercisers toward their goals during one-on-one training sessions brimming with personalized workouts and goal-setting assistance. :m]]

1540 Old US Highway 395 South
Gardnerville,
NV
US

Vertical Fitness's group belly-dancing classes provide an empowering workout, strengthening muscles and improving flexibility in a calming, spa-like studio, with bamboo floors and soft candle lighting. Instructor Wendy Scott fuses a background in Pilates and massage therapy with one-hour belly-dance-basics classes, teaching first timers introductory hypnotizing arts such as stretching, posture, and finger-cymbals work. More advanced torso-wigglers can try Christine Karnofsky's classic belly-dancing classes, which last 90 minutes and cover choreography, chaining together movements, and how to dance atop a photocopier.

760 Mays Blvd
Incline Village,
NV
US

Essential Kneads Wellness Spa Inc.’s owner and proprietor, Billie Jo Stokes, first learned the subtle arts of holistic healing from her Aunt Donna. Aunt Donna’s teachings opened the door to what would become Billie Jo’s life calling: to help clients heal with therapies such as Reiki and without the use of drugs or invasive medical therapies. She welcomes her clients into a realm of relaxation, where an Oriental motif of wall-hung fans and bedspreads combines with abundant plant life, wooden fixtures, and soft rugs. In these spaces, Billie Jo helps clients completely let go of the outside world and all of the anxieties and humanoid robots from the future that reside there.

320 N Carson St
Carson City,
NV
US

Despite their diverse backgrounds—some have served in the armed forces, while others are former gymnasts and dancers—the coaches at Expedition Crossfit all have one thing in common: until now, they’ve never found anything quite like CrossFit. At Expedition, they designed new Workouts of the Day (WODs) each day based on CrossFit’s pillars of varied, functional fitness. Though the workouts constantly change, they often include a mix of exercises that range from running and weightlifting to rowing, plyometrics, cardio, and unconventional techniques such as rope climbing and tire flipping.

785 Southwood Blvd
Incline Village,
NV
US

As a new mother, Tanya Rose Bordner found herself suffering from the severe headaches, hormonal imbalances, and emotional lows that often accompany motherhood. She knew she needed to take better care of herself and decided to try Bikram yoga. Though skeptical at first, she found herself hooked after one class when she discovered that she felt better physically, emotionally, and spiritually, and she eventually decided to become a Bikram-yoga instructor.

Now, Tanya and her team of certified instructors—all of whom have trained for several hundred hours—strive to share the benefits that Tanya felt in that first class with others. Using two breathing exercises designed to circulate oxygenated blood, these instructors lead students through 26 postures that carve out toned muscles and pump up flexibility. The classes take place in a 105-degree room with a recently renovated rubber floor, and after each session, staff members encourage students to press an ice-cream cone or the provided frozen lavender towels against their heated brows.

11090 Trails End
Truckee,
CA
US

Owned by Julia Mancuso, a professional ski racer and Olympic gold medalist, Performance Training Center pairs focused sports-performance training with energizing group exercise classes and one of the largest free-weight collections in the Lake Tahoe area. Sprint tracks usher guests into the sports-performance center, where BOSU balls and TRX suspension straps help visitors perform bodyweight exercises. Medicine balls strengthen core muscles when lifted or tossed, and kettlebells make arm muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. A multipurpose workout area teems with selectorized circuits of strength-training equipment and a cardio deck stocked with machines for trotting, pedaling, and stair climbing.

10775 Pioneer Trl
Truckee,
CA
US