Theatre Guild Valdosta is an all-volunteer community theater that produces six live show per year, including two shows for children. All shows are performed at The 'Dosta Playhouse, a depression era movie theater restored for live theater.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
He cruises across the glassy liquid, his wakeboard shooting water into the air behind him. As he approaches the ride wall, he hoists his board into the air at the last minute, skimming its edge and then landing easily in the water. He's a penguin at Valdosta Wake Compound. Or rather, a wakeboarder dressed as a penguin—the business gave a discount to anyone brave enough to wakeboard in Halloween costume. Its Instagram is replete with other instances where the staff, which teaches wakeboarding, doesn't take itself too seriously. But that doesn't mean they don't take the sport seriously. They have placed plenty of rails, ramps, walls, and other challenging obstacles on the waters to prove it.