Health & Fitness in Winnipeg

Up to 55% Off Body Contouring Wrap or Facial Wraps


C$110 C$50

Body contouring helps the body achieve a trimmer look, and facial wraps lift the skin

Up to 83% Off at Zumba with Joanna

Multiple Locations

C$100 C$20

Students move to upbeat tunes in dance-fitness Zumba classes for a full-body workout

Up to 53% Off Rock Climbing at Vertical Adventures

Inkster Industrial Park

C$110 C$55

In a 5,000 sq. ft. gym with automatic belayers, climbers of all skill levels boulder or scale towering walls

Up to 71% Off Zumba and/or BellyFit Classes

Multiple Locations

C$65 C$19

Sweat your way through Zumba classes or BellyFit classes, which pull from a range of sources from Latin music to African dance & belly dance

58% Off Teeth Whitening at Pearly Whites

Grosvenor Square

C$189.99 C$79

A 45-minute treatment uses LED light to brighten teeth up to 14 shades

56% Off MMA Bootcamp or Taekwondo Classes


C$90 C$40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga, Dance, and Meditation Classes

JY In The Exchange

C$110 C$29

Experienced instructors lead students of all levels through calming yoga, dance, and meditation classes held in small groups

70% Off At-Home Teeth Whitening

Downtown Winnipeg

C$116.95 C$35

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 75% Off at Elegance Medi Spa


C$199 C$49.99

LED lamp activates AuraWhite gel for 30 minutes to brighten enamel up to 8 shades whiter; remineralization may treat and prevent decay

Up to 67% Off at Fitness Boot Camp

St. Matthews

C$299 C$135

Power Camp combines specialized workouts with a meal plan; boot-camp sessions mix Pilates with cardio kickboxing and military exercises

81% Off Zumba Classes

Earl Grey

$150 $29

Uptempo tunes set tone for workout regimes based on fun and infectious dance moves

C$89 for C$1,000 Toward LASIK Eye Surgery 

Downtown Winnipeg

C$1,000 C$89

Highly experienced surgeon bolsters ocular clarity through standard and custom procedures conducted by specialized systems

55% Off


$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off Kickboxing Classes

Keewatin at Inkster

C$240 C$69

Master martial artist with 20+ years of experience helms studio where cardio-centric kickboxing classes take place

C$89 for C$1,000 Off Laser Vision Correction at LASIK MD 


C$1,000 C$89

Licensed, experienced surgeons perform laser vision correction to correct nearsightedness, farsightedness, and astigmatism

81% Off MMA Boot Camp

Innovative Martial Arts

C$200 C$39

Instructors guide you through routines that combine self defence with core training, speed work, and agility exercises

Up to 73% Off Kyokushin Karate and Kickboxing Classes


C$85 C$32

Kyokushin is a progressive, full contact karate that emphasizes fitness and self-defense for all ages and abilities

80% Off Lipo Laser Package

Central St. Boniface

C$400 C$79

Lipo Laser treatments use low-level laser energy to stimulate cells to release fat; Power Vibe vibration sessions enhance their effects

Up to 56% Off Classes at Source Yoga Studios

Source Yoga Studio

C$100 C$45

Yoga classes include strength-building postural alignment, flexibility-enhancing Mandala Flow, and tension-relieving Mindful Meditation

Up to 72% Off Weight Loss Packages


C$600 C$179

Low-level laser beams stimulate cells to release fat, and body vibration sessions work to break up the liquefied fat that's released

Up to 81% Off Zumba Classes


C$90 C$20

Shimmy into shape with easy-to-follow Zumba moves set to Latin beats

61% Off Mommy & Me Boot Camp at Promise Fitness

Burrows Central

C$75 C$29

Boot camp for all fitness levels features fun, easy-to-follow moves to help moms get in shape while keeping their little ones close by

Up to 70% Off Radio Frequency Skin-Tightening

Linden Woods

C$600 C$179

Technicians guide an advanced radio frequency-emitting device over designated areas, stimulating collagen growth to reduce wrinkles

Half Off Boxing Boot Camp

Winnipeg Boxing & MMA

C$70 C$35

Intense boxing boot-camp classes push participants to their physical limits to help them get in shape

Up to 60% Off Teeth Whitening


C$99 C$49

Yellowed teeth are restored back to pearly glory with 20-minute whitening sessions

Up to 77% Off Fitness Package or Digital Program


C$425 C$99

Package with personal training, class pass, DVD, and gift certificate; digital workout program helps sculpt core

Up to 81% Off Zumba Classes

Multiple Locations

C$100 C$20

Zumba classes burn calories through simple routines set to Latin beats available at seven locations

Up to 56% Off at Image Fitness For Women


C$110 C$49

Women-only gym offers group fitness classes, cardio and weight equipment, yoga and hot yoga

Select Local Merchants

At the five-star, PADI-authorized training facility, certified instructors teach recreational and technical diving skills in classes that range from introductory dive lessons to Divemaster accreditation courses. PADI Discover Scuba sessions let sub-aquatic hobbyists dive into the world of underwater inhalation without any previous experience, and open-water certification classes test candidates with course materials, pool trainings, and four open-water dives at West Hawk Lake, mortal enemy of East Falcon Lagoon. Along with certification courses, Underworld Scuba & Sport trains people in specialties such as cavern diving, wreck diving, and ice diving. When staffers aren't readying the next generation of divers, they lead trips to Grand Cayman and Bonaire or supply customers with brand name diving gear in the shop.

1841 Portage Ave

Even after opening his own clinic in 2004, Dr. Manfred Ziesmann continues to split time between three other area offices, practicing a craft he's mastered over the course of more than 25 years in the industry. Working in tandem with a quartet of nurses and laser technicians who harmonize lullabies as they ease patients into surgery, Dr. Ziesmann delicately uplifts hips, tummies, facial tissue, and chests. Thirteen nonsurgical specialties further enhance clients' anatomies, including laser treatments that coax hair to regrow and infrared treatments that tighten skin. The clinic also offers dermal fillers, which smooth facial wrinkles and plump pouts from the inside, leaving results that are far more permanent than those obtained by applying lots of lipstick or kissing a vacuum-cleaner nozzle.

201 Portage Avenue

Medi Spa Laser Skin Renewal Clinic's three board-certified dermatologists procure advanced aesthetic procedures, techniques and equipment to bolster their clients' bodily beauty. During a pulsed light hair removal treatment, the Palomar Pulsed Light System disables overzealous follicles with a karate chop of concentrated photons. Defuzz chins (a $366 value) or get mini bikini line areas ready for a summer vacation on Mercury's up-and-coming beach resort (a $439.20 value). Treatments for the underarm (a $341.60 value) and upper lip (a $280.60 value) can take roughly ten minutes. Afterwards, clients may feel a sunburn sensation, minor swelling, and a strange feeling that they've been through all of this before.

205 Edmonton St

Every week, certified yoga instructors help guests stretch into fitter versions of themselves, drawing from their certifications in yoga and fitness training. Seasoned yogis at the Curves club lead all classes within its comfortable facilities. As a Curves trainer, Debra Vandekerkhove also holds within her mental hard drive an encyclopedic knowledge of diets, nutrition, and the favourite snacks of 19th-century prime ministers.

1300 Dawson Rd

Dermatologist Dr. Minuk, winner of several Consumer Choice Awards, and his experienced staff vanquish the appearance of aging with noninvasive procedures. Botox treatments take about 10 minutes and smooth out wrinkles via injections containing a natural, purified protein that yields quick results. Crow's feet and other fine lines keep themselves at bay for 3–5 months, and little-to-no downtime means that patients can stop in to service their faces during their lunch hours or between pie-eating contests.

932 Grosvenor Avenue

Joss Vision Care's crew of eye gurus ensures ophthalmic well-being with 15 years of experience in eyeglasses services. Mad scientists and Buddy Holly impersonators will delight in Joss Vision Care's selection of frames starting at $75. Seasoned eyeglass wearers who already have a prescription can dive right into trying on frames from brands such as Ray-Ban ($195+), Silhouette ($325+), and Versace ($200+). For those without a prescription, Joss Vision Care can directly bill a third-party insurance provider for the supplemental cost of frames and lenses.

2265 Pembina Hwy