Health & Fitness in Winnipeg

$39 for 10 Zumba Classes at Zumba Fitness with Karla ($120 Value)

Zumba Fitness with Karla

Zumba with Karla

Zumba classes set feet moving to Latin rhythms, burning calories and boosting cardiovascular fitness

C$120 C$39

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$89 for $1,000 Toward LASIK Eye Surgery at Eyetech Lasik Clinic

Eyetech Lasik Clinic

Downtown Winnipeg

Highly experienced surgeon bolsters ocular clarity through standard and custom procedures conducted by specialized systems

C$1,000 C$89

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$56 for Eight-Week Kickboxing Session at Northwest Martial Arts Academy ($240 Value)

Northwest Martial Arts Academy

Keewatin at Inkster

Master martial artist with 20+ years of experience helms studio where cardio-centric kickboxing classes take place

C$240 C$56

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One or Two Months of Women's Tae-Box or Kickboxing Classes at Bae's Martial Arts (Up to 52% Off)

Bae's Martial Arts

Windsor Park

Fun kickboxing and non-contact tae-box classes provide a cardio workout that improves flexibility, strength and muscle tone.

C$75 C$37

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One Month of Boot Camp or Boxing Boot Camp at Brickhouse Gym (Up to 68%Off). Three Options Available.

Brickhouse Gym

Multiple Locations

Hybrid cross-training regimen builds well-rounded physiques and functional strength with kettlebells, martial-arts drills, and weightlifting

C$150 C$49

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10 or 20 Zumba Classes at Winnipeg Zumba (Up to 84% Off). Seven Locations Available.

Winnipeg Zumba

Multiple Locations

Zumba classes burn calories through simple routines set to Latin beats available at seven locations

C$100 C$17

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10 Drop-In Pole Fitness Classes or 1 Month of Unlimited Classes at Alora Pole Fitness & Dance (Up to 55% Off)

Alora Pole Fitness & Dance

Winnipeg

Learn how to pole dance at a women-only fitness center that molds newbies into competitive acrobats

C$110 C$49

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10 or 20 Yoga, Dance, and Meditation Classes at Jitendra Yoga (Up to 75% Off)

Jitendra Yoga

JY In The Exchange

Experienced instructors lead students of all levels through calming yoga, dance, and meditation classes held in small groups

C$110 C$29

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$35 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Winnipeg

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Five-Day Power Camp, One 4-Week Boot-Camp Class, or One 4-Week Power Hour Class at Fitness Boot Camp (Up to 73% Off)

Fitness Boot Camp

St. Matthews

Power Camp combines specialized workouts with a meal plan; boot-camp sessions mix Pilates with cardio kickboxing and military exercises

C$299 C$114

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$89 for $1,000 Toward Custom Laser Vision Correction Procedure for Both Eyes at LASIK MD

LASIK MD

Winnipeg

Licensed, experienced surgeons perform laser vision correction to correct nearsightedness, farsightedness, and astigmatism

C$1,000 C$89

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5 or 10 Yoga Classes at Hot Yoga Winnipeg (Up to 69% Off)

Hot Yoga Winnipeg

Earl Grey

Sequences of 26 Hatha poses tone and relax students of all skill levels within a heated studio

C$65 C$18

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One or Two All Natural Teeth-Whitening Treatments at Pearly Whites (Up to 58% Off)

Pearly Whites

Winnipeg

A 45-minute treatment uses LED light to brighten teeth up to 14 shades

C$199 C$89

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One or Two Ionic Foot-Detox Sessions with 30-Minute Foot Massages at Visible Changes The Salon & Spa (Up to 51% Off)

Visible Changes The Salon & Spa

Steinbach

Feet rest in baths, whose waters carry ions that can pull toxins from the body; soothing foot massages promote overall relaxation

C$60 C$30

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$39 for a Six-Week MMA Boot Camp at Innovative Martial Arts ($200 Value)

Innovative Martial Arts

Innovative Martial Arts

Instructors guide you through routines that combine self defence with core training, speed work, and agility exercises

C$200 C$39

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$74 for Two Lipo Laser Sessions with Power Vibe Body-Slimming Sessions at Zealous Medispa ($400 Value)

Zealous MediSpa

Central St. Boniface

Lipo Laser treatments use low-level laser energy to stimulate cells to release fat; Power Vibe vibration sessions enhance their effects

C$400 C$74

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30- or 60-Minute Reiki Session at Divine Connection (Up to 57% Off)

Divine Connection

Winnipeg

Reiki treatments seek to relax clients and reduce stress in 30- or 60-minute sessions

C$35 C$19

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Punch Card for 10 or 20 Zumba Classes at Magic 'N Motion Studio (Up to 81% Off)

Magic 'N Motion Studio

Winnipeg

Shimmy into shape with easy-to-follow Zumba moves set to Latin beats

C$90 C$20

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Select Local Merchants

At the five-star, PADI-authorized training facility, certified instructors teach recreational and technical diving skills in classes that range from introductory dive lessons to instructor level accreditation courses. PADI Discover Scuba sessions let sub-aquatic hobbyists dive into the world of underwater inhalation without any previous experience, and open-water certification classes test candidates with course materials, pool trainings, and four open-water dives at West Hawk Lake, mortal enemy of East Falcon Lagoon.

Along with certification courses, Underworld Scuba & Sport trains people in specialties such as cavern diving, wreck diving, and ice diving. When staffers aren't readying the next generation of divers, they lead trips to Grand Cayman and Bonaire or supply customers with brand name diving gear in the shop.

1841 Portage Ave
Winnipeg,
MB
CA

Even after opening his own clinic in 2004, Dr. Manfred Ziesmann continues to split time between three other area offices, practicing a craft he's mastered over the course of more than 25 years in the industry. Working in tandem with a quartet of nurses and laser technicians who harmonize lullabies as they ease patients into surgery, Dr. Ziesmann delicately uplifts hips, tummies, facial tissue, and chests. Thirteen nonsurgical specialties further enhance clients' anatomies, including laser treatments that coax hair to regrow and infrared treatments that tighten skin. The clinic also offers dermal fillers, which smooth facial wrinkles and plump pouts from the inside, leaving results that are far more permanent than those obtained by applying lots of lipstick or kissing a vacuum-cleaner nozzle.

201 Portage Avenue
Winnipeg,
MB
CA

For over a decade, women have toned their physiques, improved their body image, and gained energy with goal-oriented workout programs at Image Fitness for Women. The studio?s team of certified yoga instructors teaches styles ranging from Ashtanga and Hatha flow to hot yoga, which is held in a heated studio to provide deeper stretches and enhance cardio conditioning. Meanwhile, heart-pumping classes range from the simple, Latin-inspired dance routines of Zumba to step and cardio classes. The gym?s array of cardio and weight-training equipment powers independent workouts, which can be blissfully peaceful thanks to onsite child-care services.

2255 Ness Avenue
Winnipeg,
MB
CA

Sandi Knox, the co-founder of Body Balance, has devised her own set of workout DVDs and appeared on Breakfast Television to showcase her exercises. Along with co-owner Sheldon Gephter, she oversees a fitness studio that hosts group classes in latin-dance-inspired Zumba, kick-boxing workouts, and yoga. Their eclectic boot-camp workouts consist of cardio, circuit training, resistance training and more, rather than imitating traditional workouts in which everyone holds a squat until they fall asleep. Elsewhere in the facility, Eric Payment, the studio’s on-site massage therapist, kneads away aches from neck ailments and sports injuries on his memory-foam massage table.

1121 Henderson Highway
Winnipeg,
MB
CA

Hepcat Studio was co-founded by Suneil Pandey and Keith Tang, two dancing aficionados who were drawn to the steps and social nature of swing more than a decade ago. Alongside their staff, Suneil and Keith teach the Lindy Hop, the Charleston, an array of aerial tosses and twirls, and several other traditional swing styles during private and group lessons. They also offer DJ services for clients whose parties are in need of a quality sound system, an authentic swing-dancing playlist, and a notarized swing-dancing permit.

75 Albert Street
Winnipeg,
MB
CA