Health & Fitness in Winnipeg

10 or 20 Rock-Climbing Visits at Vertical Adventures (Up to 53% Off)

Vertical Adventures

Inkster Industrial Park

In a 5,000 sq. ft. gym with automatic belayers, climbers of all skill levels boulder or scale towering walls

C$110 C$55

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$39 for 10 Zumba Classes at Zumba Fitness with Karla ($120 Value)

Zumba Fitness with Karla

Zumba with Karla

Zumba classes set feet moving to Latin rhythms, burning calories and boosting cardiovascular fitness

C$120 C$39

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1, 5, or 10 Personalized Individual Training Session from Hard Bodez (Up to 76% Off)

Hard Bodez

Daniel Mcintyre

Former NFL and current CFL athlete motivates clients to reach their goals with cardio, strength, and core exercises that improve fitness

C$75 C$19

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Week Night & Weekend Afternoon Lift Passes for 2 or 4 with Optional Equipment Rental at Stony Mountain Ski Area

Stony Mountain Ski Area

Stony Mountain

Weekday night & weekend afternoon passes with optional equipment rentals grant skiiers and snowboarders access to the mountain’s six runs

C$38.10 C$19

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Punch Card for 10 or 20 Zumba Classes at Magic 'N Motion Studio (Up to 81% Off)

Magic 'N Motion Studio

Winnipeg

Shimmy into shape with easy-to-follow Zumba moves set to Latin beats

C$90 C$20

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10 Fitness Classes or a Two-Month Gym Membership for One or Two at MORFit Training Centre Ltd. (Up to 80% Off) 

MORFit Training Centre Ltd.

Norwood East

Try out fitness classes such as boot camp or spin, or gain full access to the gym with a two-month membership for individuals or couples

C$100 C$39

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10 or 20 Boot-Camp Classes at Everfit (Up to 63% Off)

EVERFiT

North River Heights

Instructors motivate students of all fitness levels to get in shape during high-intensity boot-camp classes

C$100 C$39

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$69 for Eight-Week Kickboxing Session at Northwest Martial Arts Academy ($240 Value)

Northwest Martial Arts Academy

Keewatin at Inkster

Master martial artist with 20+ years of experience helms studio where cardio-centric kickboxing classes take place

C$240 C$69

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One or Two Ionic Foot-Detox Sessions with 30-Minute Foot Massages at Visible Changes The Salon & Spa (Up to 51% Off)

Visible Changes The Salon & Spa

Steinbach

Feet rest in baths, whose waters carry ions that can pull toxins from the body; soothing foot massages promote overall relaxation

C$60 C$30

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$39 for a Six-Week MMA Boot Camp at Innovative Martial Arts ($200 Value)

Innovative Martial Arts

Innovative Martial Arts

Instructors guide you through routines that combine self defence with core training, speed work, and agility exercises

C$200 C$39

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$79 for Two Lipo Laser Sessions with Power Vibe Body-Slimming Sessions at Zealous Medispa ($400 Value)

Zealous MediSpa

Central St. Boniface

Lipo Laser treatments use low-level laser energy to stimulate cells to release fat; Power Vibe vibration sessions enhance their effects

C$400 C$79

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5 or 10 Personal Training Sessions with a Fitness Assessment at Showtime Fitness (Up to 52% Off)

Showtime Fitness

Winnipeg

Trainers help create individualized plans tailored to personal goals that include exercise, nutrition, supplementation, and stress reduction

$250 $125

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5 or 10 Mommy & Me Boot-Camp Classes at Promise Fitness (61% Off)

Promise Fitness

Burrows Central

Boot camp for all fitness levels features fun, easy-to-follow moves to help moms get in shape while keeping their little ones close by

C$75 C$29

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5 or 10 Boxing Boot-Camp Classes at Winnipeg Elite Boxing and MMA Academy (50% Off)

Winnipeg Elite Boxing and MMA Academy

Winnipeg Boxing & MMA

Intense boxing boot-camp classes push participants to their physical limits to help them get in shape

C$70 C$35

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Yoga, Pilates, and Fitness Classes at Yoga Pilates & More (Up to 58% Off)

Yoga Pilates & More

Waverley Heights

Certified instructors lead yoga styles of varying intensities, Pilates sessions, and dance fitness classes such as Nia

C$130 C$54

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One or Two Months of Unlimited CrossFit Classes with Intro Courses at CrossFit Roborean (Up to 81% Off)

CrossFit Roborean

Tuxedo Industrials

Instructors lead students through a series of high-intensity functional movements to help burn calories and build endurance

C$295 C$59

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5 or 10 Zumba Classes at Zumba4ever (Up to 88% Off)

Zumba4ever

Multiple Locations

One-hour Zumba, Zumba Step, Zumba Toning and Aqua Zumba classes are available at several area locations

C$110 C$14

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Beginner Muay Thai at Pops Fighting Academy (Up to 70% Off). Two Options Available.

Pops Fighting Academy

Winnipeg

Classes are Monday–Thursday from 6 p.m. to 8 p.m.

C$150 C$50

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Martial-Arts Classes for Adult or Child at Academy 64 (Up to 68% Off)

Academy 64

Winnipeg

Learn martial arts as a family

C$144 C$49

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Select Local Merchants

At the five-star, PADI-authorized training facility, certified instructors teach recreational and technical diving skills in classes that range from introductory dive lessons to instructor level accreditation courses. PADI Discover Scuba sessions let sub-aquatic hobbyists dive into the world of underwater inhalation without any previous experience, and open-water certification classes test candidates with course materials, pool trainings, and four open-water dives at West Hawk Lake, mortal enemy of East Falcon Lagoon.

Along with certification courses, Underworld Scuba & Sport trains people in specialties such as cavern diving, wreck diving, and ice diving. When staffers aren't readying the next generation of divers, they lead trips to Grand Cayman and Bonaire or supply customers with brand name diving gear in the shop.

1841 Portage Ave
Winnipeg,
MB
CA

Sandi Knox, the co-founder of Body Balance, has devised her own set of workout DVDs and appeared on Breakfast Television to showcase her exercises. Along with co-owner Sheldon Gephter, she oversees a fitness studio that hosts group classes in latin-dance-inspired Zumba, kick-boxing workouts, and yoga. Their eclectic boot-camp workouts consist of cardio, circuit training, resistance training and more, rather than imitating traditional workouts in which everyone holds a squat until they fall asleep. Elsewhere in the facility, Eric Payment, the studio’s on-site massage therapist, kneads away aches from neck ailments and sports injuries on his memory-foam massage table.

1121 Henderson Highway
Winnipeg,
MB
CA

Patients leaving the Pearly Whites office have good reason to smile. The staff helps clients achieve a brighter smile using LED light technology and FDA-registered gels that whiten teeth up to 14 shades without applying heat that may harm dental pulp. The treatment also helps remove stains from drinking wine, smoking cigarettes, and smoking crayons. Aside from whitening treatments, clients also use Pearly Whites’ whitening pen to maintain bright smiles or paint a fence with great attention to detail.

225 Marion Street
Winnipeg,
MB
CA

The dentists at Markham Dental Centre draw from years of experience and advanced training as they care for patients' teeth and gums. Though the office was founded in 1985, it features a number of convenient modern amenities. The reception room boasts wide-screen plasma TVs and a video-game area. In the treatment rooms, retractable, touchscreen TV-computer units keep patients entertained, and digital screens project mouth images that are magnified up to 20 times—enough to show words teetering on the tips of tongues.

2265 Pembina Highway
Winnipeg,
MB
CA

A born and raised Winnipegger, Taryn Young became so enamoured with Turbo Kick workouts that she travelled to the United States to become a certified instructor. Now back at home, Taryn leads groups through blistering, up-tempo sweat-sessions that can burn up to 1,000 calories per class. During each Turbo Kick workout, Taryn transitions effortlessly from jabs and roundhouse kicks to simple to execute dance moves, powered along the way by the thumping beat of modern dance music.

290 Dubuc St.
Winnipeg,
MB
CA

Every week, certified yoga instructors help guests stretch into fitter versions of themselves, drawing from their certifications in yoga and fitness training. Seasoned yogis at the Curves club lead all classes within its comfortable facilities. As a Curves trainer, Debra Vandekerkhove also holds within her mental hard drive an encyclopedic knowledge of diets, nutrition, and the favourite snacks of 19th-century prime ministers.

1300 Dawson Rd
Lorette,
MB
CA