FIT4Pole, Alexandria

Working out doesn't have to be a boring, monotonous affair. At FIT4Polers, fitness fanatics can ditch the plates and machinery for pole-dancing classes, which focus on cardio and conditioning through graceful and seductive movements. Beginner classes like Feel It Out teach the fundamentals of coordination and floor work, and advanced classes such as Poletician tackle tough moves and help dancers string together seductive combos.