Overload Fitness

285 W Central Pkwy., Altamonte Springs, FL 32714 285 W Central Pkwy., Altamonte Springs Directions
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From Our Editors

A detailed consultation that includes a look into clients’ medical history and their fitness goals helps trainers prepare a personalized fitness plan for each person that walks through the door at Overload Fitness. Plans include 30-minute high-intensity, low-force workouts twice a week that are meticulously coordinated to increase metabolism, boost energy levels, and increase strength.

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