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Marquitha
Verified
Report | 6 months ago
No Frills. Great workout. Remember to breathe. Be consistent when you go.
Julie
Verified
Report | 6 months ago
The classes are really engaging and fun! There are plenty of time slots for those who have crazy schedules!
Donna H.
Verified
Report | 7 months ago
I enjoyed the workout. KOP location is basic boxing garage - No frills or thrills. It's not boutique"ish" at all. The instructor is very knowledgable and provided good instruction.
Mahogany H.
Verified
Report | 10 months ago
Take your own boxing gloves
Linda K.
Verified
Report | 11 months ago
If you are looking for "chick boxing" this is not the class for you. You will need boxing gloves and wraps for your hands.
Jael J.
Verified
Report | a year ago
Come early and prepared to work out. It's a very small space, but they work your butt off!
Aisha H.
Verified
Report | a year ago
Overall experience was excellent. Bring your mat, gloves and water bottle and you're ready to go! Totally loved it
Shondrika M.
Verified
Report | a year ago
Be ready to sweat and burn off those calories
Vanessa F.
Verified
Report | a year ago
If you ever took cardio "kickboxing" at the gym, be prepared to learn realearn everything you were shown! It's the real thing here!
T H.
Verified
Report | a year ago
It's fun
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From Our Editors

Certified boxing coach Alden Washington was born into a family of boxers. His father, in between teaching boxing classes in the US Army and Navy, began coaching him in the pugilistic arts at the age of 10. Alden took to the sport, winning boxing titles in Silver and Golden Gloves competitions, all while earning his black belt in bando, Chinese kenpo, and tae kwon do. In 1980, the consummate athlete began coaching students, conducting classes in kickboxing as well as sprinting and sports conditioning.

At Washington Boxing Academy, Alden combines his extensive title-taking and teaching experience to conduct kickboxing classes for all ages. Amid the professional heavy bags and cushioned floors of his studio, the certified coach infuses kickboxing routines with rounds of creative exercises, including jumping rope, shadowboxing while holding weights, and slamming massive tires with hammers. In personal sessions, he spurs on advanced boxers as they spar in the studio's full-size boxing ring. He also provides students with fundamental self-defense tips, such as how to a catch an oncoming fist mid-punch or halt a flung pie midair.

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