From Our Editors
Laura Ryan—MFT-A and certified hypnotherapist with more than a decade of experience—helps her clients transform bad habits into beneficial behaviors by granting them access to their subconscious mind. Her sessions use elements of meditation and guided imagery to lull patients into deep states of relaxation that they experience while remaining awake and aware. This state allows them to focus on aspects of their lives that they want to modify, eventually overcoming the subconscious blockers that have prevented them from making these changes. Laura can help people conquer the psychological addiction of smoking, reduce their daily stress, or cease a variety of other unwanted behaviors, such as biting their nails or paying for groceries with exact change.