Choose from Four Options
- $59 for POSE running clinic and video analysis for one ($125 value)
- $115 for POSE running clinic and video analysis for two ($250 value)
- $169 for POSE running clinic and video analysis for three ($375 value)
- $225 for POSE running clinic and video analysis for four ($500 value)
Expert instructors take videos of up to 10 runners’ strides from different angles, showing exactly how every pair of ankles moves. They then provide feedback on how to improve the stride and work toward their clients’ own running goals. View the schedule.
Free to Run
When Spencer Conklin's knee pain threatened to end his running career, he didn't stop. He just learned to run smarter. Spencer took a POSE method running clinic, which uses an expert's eye and video feedback to help runners analyze their stride, correct inefficiencies, and ultimately run faster and healthier. With his knee pain banished, Spencer knew he had to share this methodology with as many fellow runners as possible. So, he started Free to Run, where he teaches a combination of small-group classes and private lessons to teach feet the right way to run.