CrossFit Pace Performance

41 John St., Babylon, NY 11702 Directions

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Report | 6 years ago
Huge facility, positive atmosphere and great coaching very informative. Helpful with the workouts and breakdowns for each exercise. Totally worth it
Report | 6 years ago
Lenny is a great trainer who takes time to explain and demonstrate the moves.
Report | 6 years ago
It's a great gym. The instructor is very knowledgeable, professional and easy to speak to.
Report | 6 years ago
Most knowledgeable coach, beautiful facility, all around just AWESOME! Bored with my current routine, I was looking for a change of pace-a new challenge! My friend recommended Pace Performance-he said that Lenny is the best out there. He truly shows his passion and knowledge of how to perform moves correctly and safely. I walked in on day one and I was hooked! My friend couldn't have given me any better advice. Definitely the best of the best!!!

About this Business

CrossFit Pace Performance’s master trainer, Leonard Pace, is ideally suited to spur his clients toward noticeable results. He applies his BA in exercise science to formulate and calibrate ever-changing daily workouts and draws on his experience as a motivational therapist to inspire his exercisers to meet their goals. He starts beginners off on the right foot with foundations classes that familiarize them with the functional movements and exercises of CrossFit, such as air squats and medicine-ball dead lifts. For those already familiar, he amps up the intensity of full-body workouts that prepare them for everything from ordinary daily activities, such as picking up the kids and heaving sacks of groceries, to more extreme activities, such as scaling mountains or running marathons while dodging rogue grocery carts.

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CrossFit Pace Performance

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