True Balance Studio

Gym
1021 Cathedral Street, Baltimore, MD 21201 1021 Cathedral Street, Baltimore Directions
+14103032951
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93% of 15 customers recommended

Tips

250
4 Tips
Verified
Report | 2 years ago
Studio looks amateur but the workout was effective. Class was like group personal training. Got some tips and pointers I wouldn't get in larger classes.
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Report | 3 years ago
I feel welcome in the True Balance family! Aaron is a trip!
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Report | 3 years ago
Zumba class and instructor were great1
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Report | 3 years ago
I have gotten into the best shape of my life thanks to True Balance Studio!
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From Our Editors

Ali True has been an All-American lacrosse goalie, trained Dolph Lundgren, earned a degree in kinesiology, and received Baltimore magazine’s 2009 Best Personal Trainer award. No amount of accolades, however, can replace her passion for educating and training others to lead healthy, fitness-friendly lives. To this end, she left behind her days of celebrity-sculpting to open True Balance Studio, a facility that welcomes students of all levels of health and fame.

Neat rows of black kettlebells sit in front of mirrored walls until one-hour classes fill the gym with grunts of effort and the whistles of kettlebells about to boil over. Standard strength machines sit beside flexibility-boosting climbing frames or gymnastics-style rings suspended from the ceiling. Oscillating between the classrooms and the gym floor, Ali and her trainers coach their clients on cardio equipment, offer nutritional advice, or coax one last rep from straining muscles.

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