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From Our Editors

Wild Tiger's band of experienced yoga and fitness teachers leads a diverse collection of classes all week. The studio’s schedule of classes offers sessions suitable for most ability levels, including yin yoga, which utilizes longer-held stationary poses to target the body's connective tissues around the hips, the pelvis, and the lower spine, helping Elvis impersonators to increase range of gyration. The studio temperature dials up to a balmy 95–105 degrees during one-hour hot-yoga sweat sessions that help muscles to melt into deep, healing postures while ridding the body of harmful toxins. BodyTrim classes sculpt lean physiques with circuit-style training, focusing on a continuous rotation of exercises that build strong cores and improve cardiovascular and mental endurance, and dance-infused Zumba classes feature easy-to-follow steps set to energizing tunes to burn calories and tone lower bodies, providing a more effective and authentic Latin-flavored workout than reenacting scenes from Dirty Dancing: Havana Nights.

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