D R A C Fitness, Dayton

At DRAC Fitness, members can choose their own adventure. Where someone may be exhausted by a spinning class, another may feel less challenged. The staff members here stress the importance of knowing your own body, which is why detailed information on the classes and activities is provided for participants to customize their workouts. This gym offers special classes, such as "Spring Break Body" and "Yoga-Vinyasa Explosion," that combine cardio with strength training. Additionally, DRAC Fitness offers water workouts and swim training at the Dayton Raiders Aquatic Center.