The trainers at lgnite Good Health believe you're never too old or too young to get into shape. The boutique studio focuses on strength and cardio training, nutrition, and lifestyle wellness exercises to help participants reach their individual goals. In addition to fitness bootcamps, classes include barre, krav maga, yoga, and cardio kickboxing. Personal nutrition coaches assist clients in customizing a meal plan based food preference, allergies, and lifestyle and help them stick to it with weekly goal-setting meetings.

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