Fit Mania, Boise

FitMania works to build strong, svelte bodies with personal and small-group training sessions and nourishes minds with a blog full of nutrition tips. Instead of pulling clients toward fitness goals with iron-plated gym shorts and a giant magnet, trainers push them in the right direction with goal-setting exercises, exercise demos, and personalized feedback. Individual and group workouts teem with high-intensity intervals of cardio and strength-training exercises, helping participants melt fat and build muscle mass to burn calories efficiently.