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Boss Lady Fitness

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17000 Science Drive, Bowie, MD 20715 17000 Science Drive, Bowie Directions

There's really no better place to spend the weekend with your family than at Bowie's Boss Lady Fitness, MD. Spice up your weekend, give this place a call today.

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From Our Editors

What services does your business offer and what makes your business stand out from the competition? Boss Lady fitness is 100% invested in your success! Not only do I offer fitness classes, but I’m personally involved with each member of my classes. Your goals are my goals.

Exercise is challenging. How do you keep clients motivated and engaged?

I'm going to give you the tools that you need to succeed, but ultimately it's going to be up to you to put in the work if you want to see the results. The 30 Day Flat Belly Fitness Challenge classes consist of full-body toning. We take the "work" out of a workout, by mixing low-intensity and high-intensity moves for and interval-style calorie burning fitness party. The class- which takes place boot camp style- blends metabolic circuit training, core strengthening, dance conditioning, functional fitness, and flexibility. Participants feel stronger, leaner and walk away with a better understanding of how fitness and nutrition work together.

What was the inspiration to start or run this business? I’ve worked in the fitness industry at big gyms for more than eight years. I wanted to find a better way to get clients without the pressure of a sales goal hanging over my head. Working for myself has allowed me to connect with my clients on a deeper level.

What do you love most about your job? I love teaching my clients about the importance of having a proper nutrition and exercise program for their goals. I get excited when they start to see results with the information that I give them.

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