Body Reserve

Gym
207 5th Ave, Brooklyn, NY 11215 207 5th Ave, Brooklyn Directions
Today 5:30 AM - 10:00 PM Open All Hours
+17187897009

Challenge yourself at New York's Brooklyn's Body Reserve, a great spot for beginners and advanced students alike. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs.

About this Business

  • Hours
    Sun
    5:30 AM - 8:00 PM
    Mon-Thu
    5:30 AM - 10:00 PM
    Fri
    5:30 AM - 9:00 PM
    Sat
    5:30 AM - 8:00 PM

Tips

250

From Our Editors

For decades, bankers crunched numbers and counted money at 207 Fifth Avenue. Today, the building is full of exercisers doing crunches and counting reps, but the family behind Body Reserve has chosen to maintain the building’s incongruous prewar charm throughout its quarter century as a fitness emporium. Lights glow from below onto a latticework balcony railing, and stately square pillars support an enormous wood-framed clock built right into the wall.

In addition to weight benches and—on a mezzanine up close to the Greek Revival–style crown moulding—rows of spinning machines, the gym hosts barre, TRX, and spin classes and personal-training sessions taught by energetic instructors and the gym’s canine mascot, Nike. Boot camp pairs participants with a fitness coach for a high-energy session that blends military workout routines with cardio and strength training to burn up to 500 calories per session. Spinning burns calories quickly aboard easy-to-master bikes, whereas Hatha yoga takes a slower pace, combining breathing and slow, purposeful movements to release stress and tone limbs.

Explore Nearby
Body Reserve

Sun
5:30 AM - 8:00 PM
Mon-Thu
5:30 AM - 10:00 PM
Fri
5:30 AM - 9:00 PM
Sat
5:30 AM - 8:00 PM
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