Brooklyn Health and Performance, Brooklyn

What services does your business offer and what makes your business stand out from the competition? We believe that every single one of our clients deserves personal attention and unique exercise programming. We cover every aspect of our clients' health needs—from exercise coaching to nutritional and lifestyle advice.

Exercise is challenging. How do you keep clients motivated and engaged? Our clients know that their program is written specifically for their goals and tailored to their needs. They receive a new exercise program every month, and we get to celebrate the progress that they are making.

What was the inspiration to start or run this business? The founders of Brooklyn Health and Performance believe that typical gyms and "meat grinder" training studios couldn't meet everyone's needs. We wanted to build a business where every person that walked through our doors could receive a fitness solution specific to their goals.

What do you love most about your job? Seeing the progress each of our clients is making!