Gold's Gym Howard Beach, Brooklyn

At Limitless Fitness, guests can torch calories, get their bodies beach-ready, and build muscle with a variety of exercise equipment. The space is stocked with the latest cardio equipment, from ellipticals and treadmills to stationary bikes, along with a strength training weight room with free weights and machines. The staff can also help workouts with personal and group classes that are tailored for exercise denizens of all experience levels, including low-impact workouts designed specifically for seniors.