CrossFit 30518

Gym
4385 Commerce Dr, Ste 300, Buford, GA 30518 4385 Commerce Dr, Ste 300, Buford Directions
Closed Today Closed All Hours
+17708419728
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100% of 12 customers recommended

When you're ready to switch up your regular weekend routine, head to Buford Georgia's CrossFit 30518. Work out into a new level of fitness with the cross fit program offered here.

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    8:00 AM - 8:00 PM
    Sat
    9:30 AM - 11:00 AM

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From Our Editors

The trainers at CrossFit 30518 are only interested in the complete fitness package. That's why they've chosen CrossFit. Its series of constantly varied functional movements, when performed at a high intensity, enhances competence in all 10 physical domains—cardio, stamina, strength, and flexibility included. By inspiring their charges to sprint, push weighted sleds, and jump on and off ploymetric boxes, they prepare them for all physical activities.

Power, speed, and coordination are also bolstered during workouts that change daily. The trainers vary the workouts to keep routines from becoming stale while bettering agility, balance, and accuracy. The combination of mastering functional movements and strengthening the 10 physical domain means their charges can take on all sports, work, and daily physical activities.

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Sun
Closed
Mon-Fri
8:00 AM - 8:00 PM
Sat
9:30 AM - 11:00 AM
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