World Health, Calgary

When you need a last-minute activity for the whole family, World Health in Calgary has you covered. Next time you stop by, ask about one of their amazing personal trainers who can help you with proper form and exercise routines. These spinning classes allow you to cycle your way through a number of challenging exercises. The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout. You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program. Indulge in a total body workout with one of these classes and leave feeling and looking your best. For an intense workout you'll feel the next day, take advantage of their circuit training.

World Health's patrons can find places to park in the area. So this weekend, don't do the same old thing. Head to World Health!