Essential massage, Capitola

I am a qualified professional in therapeutic massage in Capitola, California. I use Myofascial release and Neuromuscular technique as a way of manipulating the soft tissue to address chronic pain and stuck patterns in our soft and connective tissues. I address such issues as sports injuries, repetitive use injury, and lack of mobility from such things as frozen shoulder, hip and lower back issues, scar tissue, post surgery rehab and neck movement and pain. If you sit a lot you may experience forward head posture and/or rounded shoulders; I can collaborate with you to fix these myoskeletal issues. I will work with you to improve your quality of life, improve posture, facilitate injury recovery, and/or manage chronic pain.  Overall, massage can reduce muscle tension; relieve pain, improve circulation and skin tone; reduce stress hormones; help you relax; and increase joint and muscle mobility and flexibility.