Flex + Fit

Fitness Class
550 S Tryon St, Ste 170, Charlotte, NC 28202 550 S Tryon St, Ste 170, Charlotte Directions
+19802198425
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95% of 228 customers recommended

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250
43 Tips
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Report | 16 days ago
Enjoyed the class!
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Report | 17 days ago
Loved it! Jim is great :)
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Report | 17 days ago
The staff is very friendly and accommodating. It never felt like they were rushing to get to the next customer or just sell you something.
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Report | 16 days ago
Loved it!!
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Report | 17 days ago
Great people and place. Prices are high and I am hoping they come down.
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Report | 16 days ago
Very fun and intense!
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Report | 17 days ago
I would not join Flex and Fit only because it doesn't fit my needs, however I did like the barre class I took.
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Report | 17 days ago
The staff and facility were fantastic, I will be back!
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Report | 18 days ago
Loved the experience!
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Report | 18 days ago
Very good first impression! I look forward to more classes and exploring your healthy kitchen. Thank you for existing!
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From Our Editors

Flex + Fit cultivates an environment focused on well-being, from sweat-inducing fitness classes to habit-changing cooking classes. This effort was lauded by Charlotte Magazine in its 2012 Best of the Best feature. The group fitness curriculum includes sweat-inducing hot yoga, in which limbs bend and stretch in a studio stoked to the ideal temperature, and air classes that suspend students from the ceiling to execute mid-air yoga, ballet, or fitness moves, or—as recently featured on CNN—to nap.

Complementing the fitness classes are lessons in culinary exploration, hosted by head chefs and tour guides that teach small gatherings to craft meals and sip complimentary libations in an on-site kitchen. The fitness studio’s natural-wood floors give way to a wall-mounted Buddha figurine at the head of classes, and his-and-hers locker rooms lavish hard-working muscles with a soothing downpour from overhead showers bred from two prize-winning Amazonian rain clouds.

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