Pride Conditioning

Fitness Class
2139 McClintock Rd, Charlotte, NC 28205 2139 McClintock Rd, Charlotte Directions
+17043343443
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From Our Editors

PRIDE Conditioning's boot-camp classes are tailor-made to send wrecking balls of encouragement through stonewalled fitness routines. All sessions are led by Doug Seamans, a certified personal trainer, weight-loss expert, and mixed-martial-arts practitioner who's equal parts combat boots and enthusiasm. Doug will assume the role of drill sergeant during boot camp; the environment is made to feel encouraging, but only for participants willing to work hard and push themselves to a critical mass of sweaty exertion. Workouts are designed to utilize every pit and portion of the human body, keeping each class interesting and challenging. Potential training includes body-weight exercises, plyometrics, dumbbell repetitions, isometrics, short-distance running, sprinting, stability balls, cardio and strength training, throwing refrigerators, and more.

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Pride Conditioning

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