What You'll Get
Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this voucher.
Choose Between Two Options
- $19.50 for one month of unlimited fitness classes (a $75 value)
- $40 for one month of unlimited martial-arts and fitness classes (a $125 value)
Martial-arts classes at the award-winning studio include Krav Maga Self Defense, SPARology, Self Defense for Kids, and Jiu Jitsu Grappling. The schedule also includes fitness sessions such as Heavy Bag Blast, which pits glove-wearing students against a heavy bag for an intense workout.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. May buy 1 additional as gifts. Must sign waiver. Appointment required. New clients only. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About FTF Fitness and Self Defense
FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus.
In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.