Chicago Oneness Center, Chicago

In their serene, sunny studio flanked by leafy plants, the staff at Chicago Oneness Center helps folks achieve overall wellness. The enthusiastic yoga teachers lead calming sessions for yogis of all ages and skill levels, leading beginners and those looking for a more meditative experience in Yin and Mindful Yoga classes, whereas their Yoga Essentials class caters to those seeking to boost strength and flexibility. During Acro Yoga classes, they challenge students of all levels to work on their core, balance and body control as they sink deeply into stretches while flying with their yoga partner.

The staff further creates harmony between the mind and body with holistic healing services. They soothe clients with traditional Thai bodywork, which works to relax tissues and relieve sore muscles, and relaxing Shiatsu massage, in which practitioners use their hands, elbows, and knees to work out tension.