FFC Lincoln Park, Chicago

Students should bring: A yoga mat, water bottle, and towel
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Established: 1984
Guests allowed: Yes
Parking: 2 hour free parking
Pro Tip: Classes at Navy Pier are first come first serve. Plan accordingly.

Different people want to get in shape for different reasons, and they go about it in many different ways. Fortunately, Fitness Formula Clubs' trainers understand this. They start every new member at their gym with four complimentary personal-training sessions that not only help hammer down each individual's goals, but also provide a solid foundation of knowledge and motivation. From there, equipment and guidance help each client reach whatever heights they're after.

Programs that focus on endurance in running, swimming, and cycling pair with Pilates work and basketball courts to develop well-rounded regimens. There's also classic equipment—cardio machines and free weights—offsetting a selection of less-than-traditional equipment—an artificial rock wall which lets clients build upper-body strength while practicing lines for their Cliffhanger: The Musical audition.