$35 for One Month of Unlimited Yoga Classes at Yoga Mat, LLC ($75 Value)

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Customer Reviews

91 Ratings

These people treat you as though they have known you so their life. I love everything about this place. The owner's are amazing in every way.
Mellany.drugmand · June 29, 2017
Megan was awesome!
Sj · June 13, 2017
The studio owners and staff are all quite welcoming and friendly. It offers yoga classes, pilates, and massage therapy. There are constantly different events going on, which you can find posted on their bulletin boards or on their website, and there is a wide array of workshops, special classes, and socials being offered. I have only been to yoga classes with Erica and Alex, and they are both kind-spirited and fun teachers. Both the large yoga room and small one have foam floors, which is cool. The only criticism I have is not offering a wider variety of class styles, but honestly, I think it's their intention to not. Bonus for parents - if you sign up for classes ahead of time, there is childcare available in-studio.
Katie P. · May 19, 2017

What You'll Get

The Deal

  • $35 for one month of unlimited yoga classes ($75 value)

Styles of Yoga provided: Hot Yoga, Vinyasa, Slow Flow, Beginner, Restorative, Yin, Tai Chi/Gigong and PiYo.

Vinyasa Yoga: Going with the Flow

Vinyasa yoga is a major influence at this studio. Check out Groupon’s rundown of a few key terms to learn what to expect.

Vinyasa: Sanskrit for “to place in a special way”—like “the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana [pose] to the next,” as yogini and author Shiva Rea has poetically put it.

Breath-synchronized movement: one possible definition of vinyasa yoga. If you wrote out a sequence of poses, it might read: breathe in, upward-facing dog; breathe out, downward-facing dog; breathe in, look toward your hands; breathe out, step with your right foot between your hands. While there’s not necessarily a strict 1:1 breath-to-movement ratio, vinyasa-style classes do tend to hold fewer long poses than, say, hatha-style classes.

Sun salutation: This sequence of poses starts and ends standing, and in between incorporates chaturanga dandasana, which flows from a plank pose into upward-facing dog (which actually more resembles a seal posing on a rock) and then downward-facing dog (bend at the hips and touch the ground so that your legs and upper body form roughly a 90º angle). In between are many other possible moves—and even the basics can be modified depending on ability—but all variations are unified in their ability to warm up all the muscles and keep the sun from adjusting its thermostat to “broil.” For that reason, classes that don’t include at least one sun salutation are rare.

Ujjayi breath: a powerful, controlled expulsion of air through the nose that’s produced from the diaphragm and makes a whispering sound in the back of the throat. The instructor may incorporate these breaths to physically warm up the body and keep up a rhythm to the changing poses.

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Not valid for customers who have attended classes within the past 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Yoga Mat, LLC

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.