From Our Editors
facet: Main type: Traditional locale: en_US title: The Gym at Soco facet_type_id: cb0c0fc0-5f3a-1032-8efc-60b9edee10fe html_text:
The Gym at Soco knows restoration is just as essential to clients' physical wellness as cardio and weight training. That's why they offer a wide variety of yoga classes including heated power yoga, hot yoga and hot power fusion, a beginners' class, as well as classes geared toward athletic recovery. With these sessions offered seven days a week, athletes can complement their CrossFit, spinning, and other fitness classes with power, Vinyasa, heated, and athletic techniques.