SportFiTraining TRX, Colorado Springs

What services does your business offer and what makes your business stand out from the competition?
Specializing in private and small group training classes allows us to focus on the individual's needs. With over 30 years experience in the fitness industry and having participated in two Olympic Games, owner Karyn Palgut is keen on form as function to improve overall wellness and quality of life.

Exercise is challenging. How do you keep clients motivated and engaged?
Uniquely designed classes keep you progressing so you never get bored with the same routine. Push for reps or timed intervals to complete the round. MyZone heart rate monitor drives you to the next level of intensity where efforts are rewarded with results. Monthly Challenges keep you accountable.

What was the inspiration to start or run this business?
As one of the first trainers in town to experience the physical results of TRX Suspension Training, I had the vision to create the small group TRX fitness class concept to be more affordable than private training, and yet deliver the same one-on-one attention and results. It's a Win Win situation.

What do you love most about your job?
Since I have lived the life of sports and fitness, it's only natural that I love the career I was meant to pursue, my real purpose in life, to inspire others to better their health. I help improve the lives of more people now, because All fitness levels and All ages can reap the benefits of TRX.