What services does your business offer and what makes your business stand out from the competition?
This gym was created with only women in mind, and was designed to change the way women think, feel, and act, in their personal, fitness, and professional lives. You will walk out of the gym every day, energized and ready to conquer anything and everything the day has to offer.

Exercise is challenging. How do you keep clients motivated and engaged?
We will be working on specific mindset regiments that will help each woman, change the way they think in regards to motivation and wanting to come to the gym every day. What we work on each day, will motivate them in their personal, fitness and professional life.

What was the inspiration to start or run this business?
It was time for me to take control of my habits before they started taking control of me. I am in Sales, (a very stressful position) and I wanted to coach women just like me to change the way they think, feel, and act on a personal, fitness, and professional level.

What do you love most about your job?
I get to motivate and change the lives of women! Let's face it, we live in a harsh world and many of us feel unsatisfied with how we look and feel. I get to help women change their minds and bodies! For more information: www.rocksolidwomen.com