Rocky Mountain Strength and Conditioning, Colorado Springs

What services does your business offer and what makes your business stand out from the competition?
We're a small community unlike a big corporate gym. We know all of our members on a personal basis and that's what stands out with us from your normal big gym. We have trainers that are well rounded with numerous certifications for our members needs.

Exercise is challenging. How do you keep clients motivated and engaged?
We run daily workouts cycling through muscle groups for your overall experience. We make sure our members needs are met through functional fitness, and nutrition.

What was the inspiration to start or run this business?
I always had a passion for working out and decided to branch out on my own from working at 24HR Fitness. Gives me more flexibility to focus on my clients and members needs.

What do you love most about your job?
Seeing the reaction from our members and clients when they progress and notice all the changes they're making with their fitness journey.