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CD Fit

7335 Oakland Mills Road, Columbia, MD 21046 7335 Oakland Mills Road, Columbia Directions

If you're ready for a great adventure, visit Columbia's CD Fit, MD and create some lifetime memories. Plan a fun weekend for the family at this place today!

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2 Tips
Report | 3 years ago
You're getting what you pay for with this. Many times I left the class with injuries that a physical therapist attributed to the work outs completed. The instructor tries to push you more and more and it creates a dangerous environment considering his lack of formal training. I would recommend you save your money and go to a certified personal trainer.
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Report | 5 years ago
This will be the best experience I have take so far in my life.
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From Our Editors

Clarence Duhart, owner and head trainer at CD FIT: High Performance Training, believes that with the right support and motivation, everyone can achieve their fitness goals. That’s why he and his crew of trainers strive to make everyone feel like they’re part of a team, motivating them to work together in group activities and to inspire and encourage one another as they tackle his 60-minute high-intensity boot camps. Along with creating an atmosphere of camaraderie, the workouts are designed to combat boredom and challenge participants of all levels. No routine is the same, and each class combines a variety of fitness modalities. During any given session, clients could expect to do exercises lifted from yoga and intense cardio, strength, core, and plyometric training—think push-ups and running, and jumping jacks and weight lifting. The experienced trainers think beyond the daily sessions, and interact with their patrons via phone calls, emails, social media, and telepathy.

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CD Fit

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