GreenLight CrossFit, Covington

What services does your business offer and what makes your business stand out from the competition?
Green Light CrossFit is the perfect place for individuals ready to take their fitness to the next level. Whether your beginning your fitness journey or whether you're a seasoned veteran, you will be challenged at GLCF. Our programming is infinitely scaleable to meet you at your fitness level.

Exercise is challenging. How do you keep clients motivated and engaged?
Our highly experienced and motivating coaching staff will scale the WOD (workout of the day) to meet your intensity levels and coach you all the way through, safely and effectively.

What was the inspiration to start or run this business?
CrossFit changed my life and I get to coach people and change lives everyday. I help people find leaner, stronger, tougher (both physically and mentally) version of themselves!

What do you love most about your job?
I have the best job on the planet!! I enjoy every moment from the time I roll the doors up, to the time I roll them down. My favorite part of being a CrossFit coach is watching athletes accomplish things in their 30s, 40s, 50s, and 60s they didn't think was possible even in their teens and 20s.