From Our Editors
At RJ Fitness, founder Rachelle approaches fitness as a collective task, leading intensive group workouts that get her clients to exercise harder and push themselves further than they would on their own. During her She's Fit sessions, participants are engaged in a 50-minute full-body workout and pushed in a non-intimidating atmosphere that inspires women to gain greater self-confidence. Session incorporate cardio, bodyweight exercises, and strength training into a complete package that helps students get stronger, leaner, and healthier. Rachelle also leads hour-long, calorie-blasting Zumba classes, where students burn fat to the varying beats of salsa, merengue, and international music. The simple dance moves are easy to follow, even with two left feet or two left brains, making the energizing routine appropriate for all skill levels.