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From Our Editors
Since 2000, Pinnacle Fitness Center owner David Nash has been fine-tuning his fitness-coaching expertise along with a trained staff. In addition to picking up certifications in health and physical education, nutrition, first aid, and other areas, the certified personal trainer has also honed specialties in athletic performance and the biomechanics of human movement. Rae Stampley, head trainer at the Smyrna location, draws from a background of playing competitive sports and teaching health and physical education and is currently an A.C.E. certified personal trainer.
At Pinnacle Fitness Center, the staff shares its fitness training and nutritional-guidance expertise with students during fitness classes. During classes, students go through a variety of workouts from walking lunges to relay races and partner team pushups.