C2body Pilates, Dedham

At the C2body Pilates locations in South Boston and Dedham, fitness is going through a transformation of its own. C2 hones in on a small selection of disciplines for big-time results, with Pilates, and BeatBarre forming the core of its core-strengthening curricula. Illuminated by natural light, exercisers in the women-friendly gyms use unique and cutting-edge gear to challenge their muscles and shore up their endurance. Instructors helm their classes with a mix of supportiveness and toughness, encouraging students to grow by pushing them beyond their comfort zones.