Kickboxing Long Island

297 Bay Shore Rd, Deer Park, NY 11729 297 Bay Shore Rd, Deer Park Directions
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From Our Editors

A swift punch. A powerful kick. A breathtaking elbow strike. At Kickboxing Long Island, these aren't just effective self-defense techniques; they're the stepping stones to a fat-burning cardiovascular workout. During classes held at multiple locations, instructors guide students through kickboxing moves until they're second nature. Additionally, they teach defensive-movement techniques such as bobbing, weaving, and blocking.

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