Colorado Budokan, Denver

When you're ready to switch up your regular weekend routine, head to Denver's MetaBody. Kick your stress and body into gear with the rigorous cross fit challenge. Choose your bike tension level and cycle your way to your fitness goals during one of these spinning classes. You won't be bored doing circuit training, plowing through a variety of workouts. Don't wait until the weekend to get your groove on. Head on over to MetaBody for a Zumba class. The motivating and skilled instructors are here to push your body to its limits. There are also personal trainers on staff to assist patrons with more specific fitness goals. When you want a little more fun than just cardio, you should try the great aerobics offered here. Yogis swear by MetaBody's steamy stretches, which aim to improve flexibility, health, and wellness.

Easy parking is accessible for MetaBody's customers. So as you can see, MetaBody is the place to be this weekend.