debbie
Report
|
6 years ago
Nice clean studio. Lots of classes and instructors to choose from.
Offers (2)
Tips
Barbara
Report
|
6 years ago
The yoga mat has great classes for people new to yoga.
Diana
Report
|
6 years ago
I thoroughly enjoyed my first class at The Yoga Mat. It was the Vin-Yin class. Good instructor, good practice, good music, comfortable space.
Kari
Report
|
6 years ago
My go-to studio for revving up and calming down. Try out a variety of classes and teachers to truly see what this studio offers.
Kayla
Report
|
6 years ago
Very friendly instructors, not an intimidating atmosphere. The classes I've attended have been easier than what I would like, but still enjoyed them as I get back into my practice.
melissa
Report
|
6 years ago
They're really helpful for newcomers, making sure to focus on safety and neutral spine. I do hope more advanced classes are added soon so that we can stay with them!
Danielle
Report
|
6 years ago
Loved my first class with dawn!
Samantha
Report
|
6 years ago
Very friendly environment. The teachers are wonderful, and the space is welcoming. Recommended for those looking to expand their practice.
Angela
Report
|
6 years ago
Dawn tought/led a great Hatha class. So refreshing, choose not to flow.
Sara
Report
|
6 years ago
Great classes!
About this Business
With a schedule of classes including Sunny Side Up and Not-So-Rushed-Hour, The Yoga Mat cultivates a welcoming, playful environment for yogis of all levels. Seasoned instructors link breath and movement in Vinyasa classes and focus on alignment and anatomy in classes influenced by Iyengar. Classes begin as early as 6:30 a.m. and as late as 7 p.m. on weekdays.
