Tone bodies with resistance training, cardio, nutritional counseling, and core fitness during small-group classes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Sessions must be used by the same person. 24-hr cancellation required. Must be activated by expiration date on voucher; expires either 30 or 45 days after activation. Must be 18 or older. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$43 for four weeks of small-group personal-training sessions ($215 value)
$65 for six week of small-group personal-training sessions ($323 value)<p>
Each small-group class is limited to eight people, with nutritional counseling included.<p>
Up Gym Functional Training Center
Up Gym Functional Training Center believes in efficiency during workouts and using functional, everyday movements, such as pushing, pulling, and lifting, to achieve fitness goals. The instructors at this streamlined gym place a special emphasis on strength in the core—the muscles in the stomach and lower back—believing that a strong core is the key to weight loss and muscle strength. Each small-group training class focuses on the core and two major muscle groups, adapting daily movements to a challenging gym workout.
A small gym with a tight knit family feel, fun trainers, and great workouts.
Richard C. ·
January 30, 2017
Small gym but its nice that the small groups give you plenty of attention from the trainer to keep you going. I also like that sessions are 45 minutes since that is about as much as I can handle because they maximize the workouts so well.