Up Gym Functional Training Center

4801 East Colfax Avenue, Denver, CO 80220 4801 East Colfax Avenue, Denver Directions
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100% of 6 customers recommended

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1 Tip
Report | a year ago
Small gym but its nice that the small groups give you plenty of attention from the trainer to keep you going. I also like that sessions are 45 minutes since that is about as much as I can handle because they maximize the workouts so well.
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From Our Editors

Up Gym Functional Training Center believes in efficiency during workouts and using functional, everyday movements, such as pushing, pulling, and lifting, to achieve fitness goals. The instructors at this streamlined gym place a special emphasis on strength in the core—the muscles in the stomach and lower back—believing that a strong core is the key to weight loss and muscle strength. Each small-group training class focuses on the core and two major muscle groups, adapting daily movements to a challenging gym workout.

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