Ambition Taekwondo

Activities
1960 Cliff Lake Rd. Ste 113, Eagan, MN 55122 1960 Cliff Lake Rd. Ste 113, Eagan Directions
+16516003285
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100% of 7 customers recommended

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250
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Report | 11 months ago
This is an amazing class!!! The instructor is very good with beginners

From Our Editors

The instructors at Bodyblast Studio wrap fitness, personal growth, and entertainment into tidy one-hour classes centered on pole fitness, Latin-inspired dance moves, or competitive martial arts. Ladies-only pole-fitness classes utilize poles for leverage and stability as bodies swing and slide their way to a healthy sweat in routines designed to strengthen the core and upper body. Exercisers teach imaginary rivals a lesson they won’t soon forget as they pummel the air with swift kicks and punches in tae kwon do classes, and hearts race through the hip-churning steps of Latin-inspired Zumba dance classes. For a more calming exercise, balance a lopsided aura with a Vinyasa flow yoga class that links mind and body with conscious breathing.

A spring-loaded hardwood aerobic floor keeps steps peppy and reduces strain on joints during all-out workouts or dance sessions. Brass poles and glossy kettlebells reflect the colorful lights flashing overhead as hit dance tunes blast through the speakers of a full sound system.

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Ambition Taekwondo

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