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From Our Editors
Certified Zumba instructor and passionate professional dancer, Elizabeth Mooney, guides students of all shapes and sizes on the path toward health and wellness. A medley of upbeat, Latin tunes infuse the Zumba studio with electric energy as Elizabeth takes up to 50 classmates through a series of easy-to-follow dance steps. Calories and inhibitions are shed as clients hone lower-body strength and moves that make wedding crashing seem like a welcomed practice. Classes are currently available three days per week (Mondays and Thursdays at 5 p.m., and Fridays at 11 a.m.).