It’s only natural that Brandy Buchanan’s treatment plans draw from a variety of therapeutic methods—she is a registered acupuncturist, experienced spa therapist, yoga instructor, and has a master’s-level diploma in traditional Chinese medicine. She often uses acupuncture and massage in the same session, including a cupping style of massage that uses suction from glass cups pressed against the skin to draw blood into muscles. Methods such as these support her specialization in pain management, a practice she furthers by recommending home exercises to help correct postural imbalances and give self-worth back to neglected free weights.