From Our Editors
Kung Fu San Soo’s instructors believe that a fight that last five seconds is four seconds too long. They teach students—both kids and adults—how to handle themselves against real-world aggressors, from muggers to a mime that won't stop copying everything they do. Classes also help students gather confidence and skills to peacefully temper encounters before anything gets out of hand. Alternatively, fitness-focused Gracie Jiu-Jitsu classes teach grappling, striking, and throwing techniques to overcome any opponent while getting a great workout.