The Energy Within

Fitness Class
10 Encinitas Blvd., Encinitas, CA 92024 10 Encinitas Blvd., Encinitas Directions
Today 6:00 AM - 2:00 PM Open All Hours
+17609420288
Be the first to recommend this place!
90% of 10 customers recommended

Whether you want to bulk up or slim down, Encinitas' The Energy Within, CA is the place to do it. You'll be amazed at what results a personal trainer can achieve for you when you trust their guidance. Why don't you sign up for a session to see?

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    7:00 AM - 8:00 PM
    Fri
    7:00 AM - 4:00 PM
    Sat
    6:00 AM - 2:00 PM

Tips

250
6 Tips
Verified
Report | 2 years ago
The instructor was the owner of the studio, and she was extremely rude, and negative. She even insulted me about my physique. I went to one class and never wasted my time by going back.
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Report | 3 years ago
It is a very good workout thanks.
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Report | 3 years ago
Thank you for making us feel welcomed!
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Report | 3 years ago
Great class I will definately be back.
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Report | 3 years ago
You are awesome, Shyra! Thank you:)
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Report | 4 years ago
I love the personal help in class since the class sizes are small.
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From Our Editors

For Rachel Robertson, five is a magic number. It's the number of movements that the spine is capable of—flexion, extension, lateral flexion, rotation, and neutral—and it's the maximum number of students she'll allow in one of her classes (which are 55 minutes long). Because the classes are kept small, her guidance is precise and personalized. She makes small modifications to each student's form as they segue from one exercise to the next, helping them not only to perfect their technique, but to become increasingly aware of the way their body functions.

Rachel's lessons incorporate mats as well as Stott Pilates equipment, from Reformers to stability chairs. Though all of her routines help to build core strength, balance, and flexibility, she tailors them to address the needs of each client, whether they're an athlete hoping to hone performance or someone looking to lose weight. Rehabilitative and specialty classes even focus on conditions such as scoliosis or pelvic-floor problems. Alongside her fellow instructor and former student Shyra, Rachel coaches clients of all ages and fitness levels to higher levels of wellness.

Explore Nearby
The Energy Within

Sun
Closed
Mon-Thu
7:00 AM - 8:00 PM
Fri
7:00 AM - 4:00 PM
Sat
6:00 AM - 2:00 PM
Groupon has verified that the customer actually visited The Energy Within.
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