From Our Editors
Madd About Zumba’s name speaks to that of its founder—Maddalena Pignatari. With a BFA in Dance from York University and a Zumba certification, Maddalena is particularly mad about dance fitness. She specializes in Zumba classes, whose Latin-inspired routines incorporate occasional workout-intensifying props and weights. High-octane latin-pop music provides a soundtrack to the classes, as well as small-group or private personal-training sessions, whose curricula are more tailored to their participants. Personal-training regimens prevent fitness plateaus with three distinct workout phases, and can include a nutrition plan.