Sweat Junkie, Evanston

At Sweat Junkie, they do work up a sweat while performing addictive and fun workouts.

* Hot Yoga: *

Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.

* Hot Pilates: *

Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout

* Hot Barre: *

Hot Barre combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished. Hot Barre Intensity is practiced in 95 degrees and 40% humidity.