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From Our Editors
The certified and experienced instructors at No Excuses have one goal: to help their clients achieve more than they thought possible. To get them there, the trainers offer high-energy, focused workouts along with meal planning, grocery lists, weigh-ins, and a team-like atmosphere. Held in a no-frills indoor/outdoor gym, the Zumba, boot-camp, and Kangoo classes help participants burn fat and build muscle. No Excuses also offers nutrition counseling, meal plans, grocery lists, rule sheets, food journals, and weekly weigh-ins, and beginning early 2015, a 9-week weight loss challenge.