Conquer Fitness and Performance, Frisco

Conquer Fitness & Performance is a private personal training facility located conveniently near 121 and DNT in Frisco. We specialize in helping people age 30+ lose fat, get stronger, and have more energy without fad diets, endless cardio, or high impact workout routines. We pride ourselves on all-access concierge level service to our clients! Both our group training sessions and our overall membership is limited in size, so we can ensure the highest level of service to our clients! All of our members receive our owner, Dr. John Dougherty's personal cell phone number, and can call or text anytime with any of their health and fitness related questions. It's like having your own personal health and fitness expert always on call! We are experts in helping busy professionals like you and have catered our workout programs toward your needs and availability. To accommodate your busy schedule, we offer training sessions 7 days a week, and can help you get great results in a little as 3 days/week!